[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aped.cz\/chutovka-pro-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.aped.cz\/chutovka-pro-zdravi\/","headline":"Chu\u0165ovka pro zdrav\u00ed","name":"Chu\u0165ovka pro zdrav\u00ed","description":"Mo\u017en\u00e1 by se dalo \u0159\u00edci, \u017ee p\u0159ipravit n\u011bco chutn\u00e9ho trochu jinak, ne\u017e tradi\u010dn\u011b, je jako hra. Vym\u00fd\u0161let nov\u00e9 recepty, dodat […]","datePublished":"2021-04-11","dateModified":"2023-09-13","author":{"@type":"Person","@id":"https:\/\/www.aped.cz\/author\/#Person","name":"","url":"https:\/\/www.aped.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aped.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aped.cz\/wp-content\/uploads\/topinanbury_1.jpg","url":"https:\/\/www.aped.cz\/wp-content\/uploads\/topinanbury_1.jpg","height":0,"width":0},"url":"https:\/\/www.aped.cz\/chutovka-pro-zdravi\/","about":["V\u00fdrobky"],"wordCount":384,"articleBody":" Mo\u017en\u00e1 by se dalo \u0159\u00edci, \u017ee p\u0159ipravit n\u011bco chutn\u00e9ho trochu jinak, ne\u017e tradi\u010dn\u011b, je jako hra. Vym\u00fd\u0161let nov\u00e9 recepty, dodat sv\u00fdm kuchy\u0148sk\u00fdm v\u00fdtvor\u016fm novou chu\u0165, to je n\u011bkdy opravdu kum\u0161t.Neoby\u010dejn\u00e9 v\u00fdrobky ze surovin, kter\u00e9 v sou\u010dasnosti v na\u0161\u00ed kuchyni mohou m\u00edt v\u00fdznamnou roli pro zdrav\u00ed, naz\u00fdv\u00e1me \u010dasto super-potravinami. I kdy\u017e to jsou nap\u0159\u00edklad rostliny, kter\u00e9 na\u0161i prarodi\u010de b\u011b\u017en\u011b u\u017e\u00edvali.Mo\u017en\u00e1 jste sly\u0161eli o \u017eidovsk\u00fdch bramborech, jeruzal\u00e9msk\u00e9m arty\u010doku \u2013 slune\u010dnicov\u00fdch topinamburech, kter\u00e9 jsou chu\u0165ov\u011b jin\u00e9 ne\u017e klasick\u00e9 brambory. Hl\u00edzy topinambur jsou p\u0159\u00edrodn\u00edm antioxidantem a pro na\u0161e zdrav\u00ed jsou takov\u00fdm mal\u00fdm z\u00e1zrakem. U\u017e jenom proto, \u017ee obsahuj\u00ed rozpustnou vl\u00e1kninu inulin, kter\u00e1 p\u016fsob\u00ed jako prebiotikum v tlust\u00e9m st\u0159ev\u011b (nevst\u0159eb\u00e1v\u00e1 se v tenk\u00e9m st\u0159ev\u011b). Topinabury obsahuj\u00ed vitam\u00edny skupiny B, vitam\u00edn C, D, hodn\u011b k\u0159em\u00edku, ho\u0159\u010d\u00edku, v\u00e1pn\u00edku a fosforu.Pokud m\u00e1te r\u00e1di sladk\u00e9 a nem\u016f\u017eete si dovolit sladit rafinovan\u00fdm cukrem a v\u00fdrobky, kter\u00e9 tento cukr obsahuj\u00ed, na na\u0161ich str\u00e1nk\u00e1ch diatop.cz v\u00e1m nab\u00edz\u00edm jednu sladkou chu\u0165ovku, kter\u00e1 je vyrobena z topinanbur. BIO sirup z topinanbur, kter\u00fd jsme nazvali \u201esun Vital sirup\u201c. Pasterizovan\u00fd sladk\u00fd sirup z topinanbur obsahuje 60% bio \u0161\u0165\u00e1vy z topinanur a 40% bio hroznov\u00e9ho mo\u0161tu. M\u00e1me i sirup z topinabur se z\u00e1zvorem. Dok\u00e1\u017eete si s n\u00edm osladit n\u00e1poje, p\u0159ipravit limon\u00e1dy, polijete si s nimi pala\u010dinky, r\u016fzn\u00e9 dezerty apod. Nemus\u00edte se b\u00e1t \u201eosladit si \u017eivot\u201c. Je to skute\u010dn\u011b zdrav\u00e9, p\u0159\u00edrodn\u00ed sladidlo. INUILIN  m\u00e1 velk\u00fd v\u00fdznam pro na\u0161e zdrav\u00ed. V prvn\u00ed \u0159ad\u011b zlep\u0161uje na\u0161e za\u017e\u00edv\u00e1n\u00ed, pom\u00e1h\u00e1 l\u00e9\u010dit diabetes (cukrovku), ulevuje od z\u00e1cpy (\u0161patn\u00e1 peristaltika st\u0159ev) \u2013 lid\u00e9 s t\u00edmto probl\u00e9mem by m\u011bli u\u017e\u00edvat potraviny, kter\u00e9 obsahuj\u00ed tuto rozpustnou vl\u00e1kninu INULIN (nap\u0159.: \u010desnek, cibule, cikorka, ch\u0159est\u2026). D\u00e1le tato vl\u00e1knina pom\u00e1h\u00e1 p\u0159i l\u00e9\u010den\u00ed onemocn\u011bn\u00ed srdce a c\u00e9v, rakoviny tlust\u00e9ho st\u0159eva a p\u0159i hubnut\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chu\u0165ovka pro zdrav\u00ed","item":"https:\/\/www.aped.cz\/chutovka-pro-zdravi\/#breadcrumbitem"}]}]