[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aped.cz\/univerzalni-pomocnik-ktery-nezklame\/#Article","mainEntityOfPage":"https:\/\/www.aped.cz\/univerzalni-pomocnik-ktery-nezklame\/","headline":"Univerz\u00e1ln\u00ed pomocn\u00edk, kter\u00fd nezklame","name":"Univerz\u00e1ln\u00ed pomocn\u00edk, kter\u00fd nezklame","description":"Kokosov\u00fd olej se m\u016f\u017ee v posledn\u00edch letech py\u0161nit velk\u00e9 oblib\u011b. T\u00e9m\u011b\u0159 ka\u017ed\u00fd m\u00e1 doma sklenici tohoto oleje, kter\u00fd rychle m\u011bn\u00ed […]","datePublished":"2020-10-12","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.aped.cz\/author\/#Person","name":"","url":"https:\/\/www.aped.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aped.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aped.cz\/wp-content\/uploads\/kokosov%C3%A1%20kosmetika.jpg","url":"https:\/\/www.aped.cz\/wp-content\/uploads\/kokosov%C3%A1%20kosmetika.jpg","height":0,"width":0},"url":"https:\/\/www.aped.cz\/univerzalni-pomocnik-ktery-nezklame\/","wordCount":393,"articleBody":"     Kokosov\u00fd olej se m\u016f\u017ee v posledn\u00edch letech py\u0161nit velk\u00e9 oblib\u011b. T\u00e9m\u011b\u0159 ka\u017ed\u00fd m\u00e1 doma sklenici tohoto oleje, kter\u00fd rychle m\u011bn\u00ed skupenstv\u00ed ji\u017e p\u0159i n\u00edzk\u00fdch teplotn\u00edch rozd\u00edlech. Zn\u00e1te v\u0161ak v\u0161echny mo\u017enosti jeho vyu\u017eit\u00ed? Vyu\u017eit\u00ed v kosmeticeKokosov\u00fd olej se prod\u00e1v\u00e1 v tuh\u00e9 form\u011b, a proto je d\u016fle\u017eit\u00e9 zv\u00fd\u0161it jeho teplotu, aby se s n\u00edm l\u00e9pe pracovalo. Olej zah\u0159ejte v dlan\u00edch \u010di po\u017eadovan\u00e9 mno\u017estv\u00ed oh\u0159ejte v mikrovlnn\u00e9 troub\u011b na n\u011bkolik vte\u0159in. Tekut\u00fd olej m\u016f\u017eete pou\u017e\u00edt spolu s regenera\u010dn\u00edm kr\u00e9mem po koupeli nebo aplikovat na ko\u0159\u00ednky vlas\u016f jako zvl\u00e1\u010d\u0148uj\u00edc\u00ed masku. D\u00edky vysok\u00e9mu mno\u017estv\u00ed vitaminu E je vhodn\u00fd na ple\u0165, kterou chr\u00e1n\u00ed p\u0159ed vr\u00e1skami. Tak\u00e9 ho m\u016f\u017eete vyu\u017e\u00edt m\u00edsto mas\u00e1\u017en\u00edho oleje \u010di do koupele. Kokosov\u00fd olej m\u00e1 antibakteri\u00e1ln\u00ed \u00fa\u010dinky, m\u016f\u017eete ho tedy vyu\u017e\u00edt k \u010di\u0161t\u011bn\u00ed zub\u016f jako p\u0159\u00edrodn\u00ed alternativu past\u011b na zuby. P\u0159i dlouhodob\u00e9m pou\u017e\u00edv\u00e1n\u00ed dok\u00e1\u017ee \u00fa\u010dinn\u011b bojovat proti zubn\u00edmu kameni a zubn\u00edm kazem. Tak\u00e9 se hod\u00ed k o\u0161et\u0159en\u00ed drobn\u00fdch ranek a poran\u011bn\u00ed. Vyu\u017eit\u00ed v kuchyniV kuchyni se kokosov\u00fd olej stal \u010dasto pou\u017e\u00edvanou n\u00e1hradou rostlinn\u00fdch olej\u016f a tuk\u016f. Olej je tepeln\u011b stabiln\u00ed a\u017e do teploty 200\u00b0C a proto ho m\u016f\u017eete pou\u017e\u00edt do v\u0161ech pe\u010den\u00fdch dezert\u016f \u010di hlavn\u00edch j\u00eddel. V\u00fdborn\u011b se hod\u00ed p\u0159i rychl\u00e9m rozpou\u0161t\u011bn\u00ed \u010dokol\u00e1dy v mikrovlnn\u00e9 troub\u011b, kdy udr\u017euje \u010dokol\u00e1du tekutou. Kokosov\u00fd olej se pou\u017e\u00edv\u00e1 p\u0159i redukci LDL cholesterolu, podporuje metabolismus, a proto by na na\u0161em stole rozhodn\u011b nem\u011bl chyb\u011bt. Zvl\u00e1\u0161t\u011b se hod\u00ed pro p\u0159\u00edpravu asijsk\u00fdch pokrm\u016f. V\u017edy vyb\u00edrejte kokosov\u00fd olej co nejvy\u0161\u0161\u00ed kvality a nepou\u017e\u00edvejte jednu sklenici v kuchyni a z\u00e1rove\u0148 na kosmetick\u00e9 \u00fa\u010dely. Olej nemus\u00edte uchov\u00e1vat v lednici, sna\u017ete se pouze dodr\u017eovat st\u00e1lou teplotu, proto\u017ee opakovan\u00e9 zm\u011bny skupenstv\u00ed by mohly negativn\u011b ovlivnit kvalitu oleje. V\u017edy vyb\u00edrejte nerafinovan\u00fd olej, kter\u00fd si d\u00edky technologii uchov\u00e1v\u00e1 nejvy\u0161\u0161\u00ed \u010d\u00e1st v\u0161ech d\u016fle\u017eit\u00fdch l\u00e1tek.                                                                                                                                                                                                                                                                                                                                                                                           4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Univerz\u00e1ln\u00ed pomocn\u00edk, kter\u00fd nezklame","item":"https:\/\/www.aped.cz\/univerzalni-pomocnik-ktery-nezklame\/#breadcrumbitem"}]}]